Comfort & Joy

A 30-day practice you can gift to yourself this busy holiday season.

Feeling the winter blah?

You know the feeling.

The days are short. The pressure is high. And somewhere between the holiday stress and end-of-year exhaustion, you've completely lost track of what makes you feel good.

So you reach for comfort where you can find it:

  • another scroll through your phone,

  • another episode,

  • another snack you don't really want.

Things that feel soothing in the moment but leave you feeling worse afterward.

You're not looking for another productivity hack or self-improvement challenge. You're not trying to become a different person.

You just want to feel a little less stuck. To find comfort and joy that actually nourishes you.

What if this season could feel different?

Imagine having something in your day that's just for you. Not a "should," but something that genuinely brings you comfort or joy.

Maybe it's 10 minutes with your favorite book. Maybe it's a walk when you need to clear your head. Maybe it's finally using those art supplies, or calling a friend, or that stretching routine that always makes your body feel better.

Small, simple things. Things you actually want to do.

Things that fit into your life when your energy and schedule allow. Not another rigid morning routine or perfect habit stack.

And imagine having support to actually make them stick.

Not through willpower or discipline, but through gentle accountability and problem-solving when life gets in the way.

That's what The Comfort and Joy Practice is all about.

Here's what you get:

One kickoff session (your choice):

  • 45-minute Zoom or phone call, OR

  • Extended intake form (if you prefer writing to talking)

We'll explore what comfort and joy actually look like for you right now, and you'll choose 1-3 simple "gifts" you want to give yourself this season.

30 days of asynchronous support:

  • Daily or regular check-ins via a privacy-first messaging app (Signal)

  • Accountability without judgment

  • Help identifying and overcoming roadblocks as they come up

  • Celebration of your wins (even the tiny ones)

  • Real-time support when motivation dips or life interferes

This is for you if:

  • You're tired of "pushing through" and want to actually enjoy this season

  • You know what would help you feel better, but struggle to prioritize it

  • You want support that fits into your life (not another scheduled commitment)

  • You're ready to choose pleasure over pressure, even in small ways

By the end of 30 days:

You'll have a practice that's truly yours.

You’ll have created tiny habits that nourish you and feel good and aren’t just more items on your to-do list.

You'll know how to navigate the obstacles that usually derail you.

And you'll remember what it feels like to give yourself what you need, not just do what you "should" do.

Special Beta Invitation

The Comfort and Joy Practice is available through December 31, 2025 at a special beta price of 150 USD.

This is a limited-time offer while I refine the program, so come get cozy with me before the year ends.

Join the Practice now!